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Five months ago I received health coaching from the RunningNurse. I lost 20 pounds within 3 moths, and my doctor did not renew my blood pressure medication prescription. Lifestyle change is the way!
"Five months ago I received
health coaching from the R..."..."
Anthony G. - 7/20/2022
If you lack inspiration to treat yourself better, Ruth is the person to get you going. I had set before me many limitations, but her coaching helped me see them. I no longer feel tired for self-car
"If you lack inspiration to
treat yourself better, Ruth i..."..."
Anonymous - 7/1/2022
I had developed the bad habit of breathing rapid and shallow, like in distress. Ruth taught me how to be more aware and in tune with my respirations and how it affected my mind and body.
"I had developed the bad
habit of breathing rapid an..."..."
G. Lynn R. - 1/20/2022
